My physical awareness started with football at the age of 8. In order to understand my physical awareness scientifically, I graduated from Marmara University Physical Education Teaching Department in 2000. Thanks to the fitness I met during my training, I tried to explain the truth of exercise science to people. On behalf of personally experiencing physical development, Turkey I joined Bodybuilding Championships. I was 4th in the championship in Turkey.

 

During the years I was a teacher, I was introduced to the Far East martial arts and yoga. I'm influenced by the philosophy on these issues and I bought depth training in Turkey. In order to take my knowledge to a higher level,

For yoga;

To India, Bali, Spain and Nepal,

For Far Eastern martial arts;

I've had multiple trips to Brazil and Canada.

 

These travels taught me that man is not only made up of matter but also of meaning.

So, in 2011, I dropped out of exercise expertise and focused only on this area. Since then, we have been on this road, first with myself and then with my students.