We can organize the work according to the times you request.

    Services that institutions can benefit from;

 

• General Yoga Practice: In an environment suitable for office workers, stress-relieving breathing and physical exercises of classical yoga are offered.

 

 

• Office Yoga: Physical and breath awareness exercises are offered to employees in the office environment.

 

 

• Breathing Studies: Breathing exercises are presented on the awareness of getting away from emotional anxiety.

 

 

• Institutional Yoga Retreats: No matter how aware the person is, he / she adapts to his / her environment. Indoor environments are places that trigger the stress factor. Camps in nature are offered so that office workers can feel again that the awareness of togetherness is the key to success, away from the stress environment.